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Asian Beef Short Ribs- Gluten Free

Ingredients

  • Linga Longa Farm 1.5 -2kg Beef Short Ribs Grass Fed
  • 2 tablespoons oil
  • 1 onion
  • 1 carrot
  • 1 cup (250ml) GF light soy sauce
  • 1 firmly packed cup (250g) brown sugar
  • 4 star anise
  • 5 garlic cloves
  • 1/2 cup (125ml) rice wine vinegar
  • 2 cups Beef Stock
  • 1/2 teaspoon sesame oil
  • 3 spring onions, sliced
  • Steamed rice, Chinese broccoli and sliced red chilli, to serve

Method

Preheat the oven to 160°C. or cook in slower Cooker/Pressure Cooker

Heat oil in a flameproof casserole over medium-high heat. Season the beef, then in batches, cook for 3-4 minutes

Add the onion and carrot, then cook, stirring, for 2-3 minutes until browned. Add the soy, sugar, star anise, garlic, vinegar, stock, sesame oil and two-thirds of the spring onion and bring to a simmer. Add beef, then cover and transfer to the oven. Roast for 2 1/2-3 hours until meat is tender and falling off the bone.

Serve beef with rice, Chinese broccoli, chilli and remaining spring onion.